Category: Sugar Free

Zucchini Hummus

Zucchini Hummus

I am a huge fan of hummus, but I don’t always love making it at home, because it takes a little bit of effort to get it as smooth as restaurant quality hummus.

By swapping the chickpeas with raw zucchini, this hummus becomes so creamy, so light and refreshing, and comes together so fast, it’s my absolute favorite way to make hummus at home!

MADRAS CHICKEN CURRY IN 30 MINUTES

MADRAS CHICKEN CURRY IN 30 MINUTES

A south Indian style chicken curry recipe packed full of spices and flavor. Madras is a city in Tamilnadu (state), India now renamed Chennai. I can say this is Madras chicken curry because I am from the same city, and I love my city and this dish.

Fat Tuesday Gumbo

Fat Tuesday Gumbo

A healthy take on traditional seafood gumbo. Keto, low-carb, whole-30, and dairy-free.

Marinated Fava Beans

Marinated Fava Beans

Fresh fava beans marinated with dill and caraway make for a great recipe to add to your next spring mezze platter or cheese board.

Avocado Chipotle Salad

Avocado Chipotle Salad

A wonderful blend of greens, avocados, and spices. Brings the punch, flavor, and health to the party.

Sun-Dried Tomato Frittata with Baby Kale

Sun-Dried Tomato Frittata with Baby Kale

Pack some vegetables into your morning with this crustless quiche that contains no refined grains. Powering up with protein can help to support a weight loss goal.