Category: Gluten Free

Carrot and Ginger Soup

Carrot and Ginger Soup

Healthy, delicious and velvety; this versatile carrot-ginger soup is perfect for any occasion. It can be served hot or cold and I must admit that I love it chilled, as it is so light and refreshing. If serving chilled, refrigerate at least two hours before service.
Note: this soup can be made well in advance or frozen for later use.

Coconut Panna Cotta

Coconut Panna Cotta

This dairy free version of the Panna Cotta is a nice vegan alternative. The panna cottas can be prepared up to 2 days in advance and will need 8 to 12 hours to fully set.

Healthy Dried Fruit truffles

Healthy Dried Fruit truffles

This vegan truffle is a healthy alternative to the decadent chocolate truffle. The recipe can be modified and used as a torte, cake, entremet base, or shaped into a bar for a healthy snack; the possibilities are endless.

Note: the healthy dried fruit base can be prepared in advance and frozen for up to 3-4 months.

Veg Pakora

Veg Pakora

Crispy Veg Pakora is made with gram flour/chickpea flour and is one of the most famous snacks from Pakistan. We make it with different veggies or even with chicken.

Fast Chicken Chickpea Cacciatore

Fast Chicken Chickpea Cacciatore

Delicious, quick, and hearty chicken and chickpea stew. Perfect for dipping up with crusty bread. Easy to make with pantry staples.

Palak Paneer Roulade with Shahi Korma

Palak Paneer Roulade with Shahi Korma

A main course royal dish inspired by Awadhi Cuisine with rich ingredients including Paneer (cottage cheese), Cream, Mava (Khoya), lots of nuts etc cooked in Ghee (clarified butter) to enhance its flavour.

Raspberry Muffins

Raspberry Muffins

As my husband and I were finishing up a hike in Arizona during spring training, one of my sorority sisters texted me and asked if I had any blueberry or raspberry muffin recipes. She said she loves raspberries in the morning before work and she was at the store looking at raspberry muffins when she thought “wait, my best friend makes healthy recipes, why don’t I ask her?!” and immediately I started brainstorming this recipe, eager to get the ingredients and try it out. So the result is a moist, fluffy raspberry muffin with zero added sugar and heart-healthy fats.

Zucchini Hummus

Zucchini Hummus

I am a huge fan of hummus, but I don’t always love making it at home, because it takes a little bit of effort to get it as smooth as restaurant quality hummus.

By swapping the chickpeas with raw zucchini, this hummus becomes so creamy, so light and refreshing, and comes together so fast, it’s my absolute favorite way to make hummus at home!

Fat Tuesday Gumbo

Fat Tuesday Gumbo

A healthy take on traditional seafood gumbo. Keto, low-carb, whole-30, and dairy-free.