Category: Dairy Free

Nonna’s Vegan Sausage Lasagna

Nonna’s Vegan Sausage Lasagna

A heartwarming, home cooked Italian staple that’s 100 percent vegan, and 100 percent “nonna” approved! This flavorful dish will fool anyone into thinking that it’s “the real deal” packed with protein, sweet basil gravy, almond ricotta, melty “mozzarella” and fennel-stuffed plant based sausage.

Rundown Fish

Rundown Fish

A Caribbean favorite, this recipe is fast and easy.

Healthy Chocolate Chip Banana Bread

Healthy Chocolate Chip Banana Bread

Ever since I was a kid, I loved to bake. My passion for culinary arts and nutrition definitely stem from my love of creativity in the kitchen. I have had this recipe written down on a looseleaf sheet of paper for as long as I remember. It’s my go-to for breakfast, dessert, or holiday gatherings. The healthy swaps like whole wheat flour and egg whites, as well as the use of real bananas are what make this recipe wonderful!

Sous Vide Garlic Shrimp

Sous Vide Garlic Shrimp

This is my “go to” dish when we have company because I can prepare it ahead of time and have my kitchen clean and smelling fresh, and be relaxed myself before guests arrive.

Simple Bean Salad Side Dish

Simple Bean Salad Side Dish

This side dish is packed with flavor AND nutrients! Easy to make and flavor-filled, where your whole family will enjoy as a meal in itself, or dip some chips in and enjoy! Either way, this dish is a win-win!

Mexican Quinoa Salad

Mexican Quinoa Salad

This is a fabulous an healthy side dish that is perfect for a potluck or meal for you and your family. It is nutrient-dense and full of flavor! Enjoy!