Vegetarian Stuffed Avocado with spicy crème
This is a flavorful vegetarian dish that is also heart healthy. Filled with grains, and nuts this low fat dish will satisfy everyone. Enjoy!
Category: Low Fat
Vegan Italian Stuffed Shells
Just like my Nonna made it, but completely dairy-free! A healthier, harmless way to enjoy this Italian Classic with a delicious almond based ricotta filling and homemade Chicago-style sweet basil gravy. Nobody will know it’s vegan.. that’s the best part!
Stuffed Acron Squash with Cranberries and Rice
Delicious vegan main entree or side dish for those cold fall days. The cranberries give this dish a holiday taste that’s good any time.
Light Chicken Parmesan with Fresh Basil
I make this often for my family. It is a lighter version, while having all the comforting flavors of a traditional chicken parmesan recipe.
Roasted Curry and Parmesan Acorn Squash
Simple roasted squash recipe elevated for your tastebuds with curry powder and Parmesan.
Creamy Turnip & Celery Bisque
This soup has a creamy, smooth texture with an earthy taste. It is the perfect comfort food on a cold winter day!
Rundown Fish
A Caribbean favorite, this recipe is fast and easy.
Healthy Chocolate Chip Banana Bread
Ever since I was a kid, I loved to bake. My passion for culinary arts and nutrition definitely stem from my love of creativity in the kitchen. I have had this recipe written down on a looseleaf sheet of paper for as long as I remember. It’s my go-to for breakfast, dessert, or holiday gatherings. The healthy swaps like whole wheat flour and egg whites, as well as the use of real bananas are what make this recipe wonderful!
Tuna No Poke
A MouthWatering YellowFin Tuna & Fruit Salad, Paired With a Sweet Spicy Dressing is a Summer Must Make!