All summer long my family absolutely loves a simple salad of thin sliced tomatoes and cucumbers, because is fresh and pretty much can be eaten with any dish. But if you are busy person as I am, I am sure you don’t have time to make this salad everyday.
This is a trick that i discovered if you want to “meal-prep” when you have a few extra minutes that tastes really good.
Salmon fillet with a spicy rub of middle eastern ingredients.
A spin on the traditional falafel recipe… without chickpeas!
Years ago I had a very extensive and bountiful herb garden and this recipe started out as a simple herb quiche for a brunch I was hosting, but the “gluten free’s” and the “cutting down on carbers” won out so it became a frittata. Then someone suggested a salad might be nice to add to the menu, and someone else suggested making a breakfast pizza so I just combined all three into this dish. Frittatas however traditionally have cheese in them or on them as do pizzas. I had no cheese! So I used Mayonnaise and a star was born! Enjoy!
When searching for the ultimate healthy dinner, I decided to put a twist on a stuffed chicken breast. I wanted to maximize the benefits in the ingredients to promote thyroid health without sacrificing taste.
This wild caught salmon dish is a family favorite at our house. I love to make this when I have plenty of green tomatoes in my garden. Not only is this delicious it’s healthy & helps fuel the body
Three base ingredients, no cooking required- only melting of chocolate, blender, and an ice cream maker. Dates, unsweetened chocolate bar, almond milk
This recipe is the prefect finger food that no one can stop eating! Recreated from a version of what my mom cooked when I was growing up!
This dish is smokey and spicy and tangy. The charred flavor of the meat and peppers are complimented perfectly by the raw veggies and quest fresco.