Category: Special Diet

Nonna’s Vegan Sausage Lasagna

Nonna’s Vegan Sausage Lasagna

A heartwarming, home cooked Italian staple that’s 100 percent vegan, and 100 percent “nonna” approved! This flavorful dish will fool anyone into thinking that it’s “the real deal” packed with protein, sweet basil gravy, almond ricotta, melty “mozzarella” and fennel-stuffed plant based sausage.

Rundown Fish

Rundown Fish

A Caribbean favorite, this recipe is fast and easy.

Healthy Chocolate Chip Banana Bread

Healthy Chocolate Chip Banana Bread

Ever since I was a kid, I loved to bake. My passion for culinary arts and nutrition definitely stem from my love of creativity in the kitchen. I have had this recipe written down on a looseleaf sheet of paper for as long as I remember. It’s my go-to for breakfast, dessert, or holiday gatherings. The healthy swaps like whole wheat flour and egg whites, as well as the use of real bananas are what make this recipe wonderful!

Tuna No Poke

Tuna No Poke

A MouthWatering YellowFin Tuna & Fruit Salad, Paired With a Sweet Spicy Dressing is a Summer Must Make!