Category: Egg

Gluten Free Orange Cake

Gluten Free Orange Cake

This is one of my favourite guilt free treats. It’s also a high protein recipe and can be enjoyed with a variety of toppings once it’s baked. It’s one of the easiest cakes you will ever make. It can even be done with a hand whisk. This recipe can also be made with lemons.

Fast and Tasty Chorizo Fritatta

Fast and Tasty Chorizo Fritatta

This frittata is a fast and protein rich meal for any time of day. I came up with it while experimenting with leftover chorizo. Whether it’s breakfast, lunch or dinner, this filling egg dish will keep you full. Peppery, flavorful and easy to make; this dish could become a weekly staple!

Potato Quiche

Potato Quiche

A very basic dough and potatoes meal with a touch of bacon. A very good choice for lunch with a green salad.

Cherry Dutch Baby

Cherry Dutch Baby

I love pancake houses and often order the Dutch baby. At the local pancake house, the choices are a plain Dutch baby (spritzed with lemon juice) or an apple one. Cherries were in season here in Seattle and I thought to try making a Dutch baby using them as the fruit. But, I had to make it gluten-free so my husband could eat it, too.

Earl grey Choux a la Creme

Earl grey Choux a la Creme

I lived in Paris for a long time, and my kids were raised there, so this french dessert is a little taste of home. My girls and I have always loved afternoon tea, and we still love small little finger treats you can eat with a delicious cup of tea in the afternoon. This dessert was a way to combine the idea of tea, high tea desserts, and our home in Paris.

Protein French Toast

Protein French Toast

A healthy spin without sacrificing the fluffy, moist texture that we all love about French toast!

Healthy Fudgy Brownies

Healthy Fudgy Brownies

The first time I made these, the disappeared in less than 36 hours. Yes, they are THAT good.

Grilled French Toast Napoleon

Grilled French Toast Napoleon

Who doesn’t love French Toast? Especially Stuffed French Toast! But the fat & calories relegate it to a decadent breakfast treat we only allow ourselves on special occasions. My grilled version swaps butter for a scant bit of healthy olive oil. Substituting agave for white sugar & Greek yogurt for cream cheese also decrease fat & calories & increase health benefits. The vitamins in fresh fruit & a homemade strawberry balsamic drizzle seal the deal. No you can have French Toast whenever you want!