Fat Tuesday Gumbo
A healthy take on traditional seafood gumbo. Keto, low-carb, whole-30, and dairy-free.
Category: Sugar Free
The World’s Most Delicious & Healthiest Gingerbread Lemon Curd Tart
Believe me when I tell you, you will want to find a quiet spot in your home to savour a moment with this “Gingersnap Lemon Curd Tart”.
Made with sweet potatoes, dates, rolled oats and spice; pure and simple, whole food plant-based (no oil, no sugar, no refined flour).
Marinated Fava Beans
Fresh fava beans marinated with dill and caraway make for a great recipe to add to your next spring mezze platter or cheese board.
One Pot – Lentils and Greens Curry
Easy Mild Spinach Curry is a Vegan Favorite
Avocado Chipotle Salad
A wonderful blend of greens, avocados, and spices. Brings the punch, flavor, and health to the party.
Easiest Deviled Eggs with Chipotle Lime Mayo
No time to cook? My recipe for easiest deviled eggs with chipotle lime mayo uses only three ingredients. It’s low-carb and keto-friendly!
Sun-Dried Tomato Frittata with Baby Kale
Pack some vegetables into your morning with this crustless quiche that contains no refined grains. Powering up with protein can help to support a weight loss goal.
Cauliflower & Goat Cheese Soup
I took a vintage recipe from an old church cookbook and updated it to become a modern recipe.
Tomato-cucumber salad
All summer long my family absolutely loves a simple salad of thin sliced tomatoes and cucumbers, because is fresh and pretty much can be eaten with any dish. But if you are busy person as I am, I am sure you don’t have time to make this salad everyday.
This is a trick that i discovered if you want to “meal-prep” when you have a few extra minutes that tastes really good.