Category: Low Fat

Sweet and Spicy Cherry Peach Salsa

Sweet and Spicy Cherry Peach Salsa

This tantalizing combo of cherries and peaches goes great with a variety of dishes. Use it to top chicken, fish, pork, or as a traditional snack dip.

Celeriac and Celery Soup

Celeriac and Celery Soup

When I married my Czech hubby, I was introduced to some new foods. One of which was celery root (aka celeriac). This is a rather ugly looking root vegetable, but the flavor is delightful! I came up with this fairly light soup that includes both celery root and celery stalks. The root helps thicken the soup so that I need only use milk to give it creaminess. For me, it’s the ultimate in comfort food, and yet it can be a rather elegant start to many nice meals.

Quick-Pickled Beet Stems

Quick-Pickled Beet Stems

This recipe helps eliminate food waste (since most people discard the beetroot’s stems) while also creating a uniquely tasty and simple side-dish filled with flavors and nutrients. It’s a total win! This dish is a unique family recipe that my grandpa (who lived until he was 100 years old) absolutely adored!

Tomato-cucumber salad

Tomato-cucumber salad

All summer long my family absolutely loves a simple salad of thin sliced tomatoes and cucumbers, because is fresh and pretty much can be eaten with any dish. But if you are busy person as I am, I am sure you don’t have time to make this salad everyday.
This is a trick that i discovered if you want to “meal-prep” when you have a few extra minutes that tastes really good.

Vegan Italian Stuffed Shells

Vegan Italian Stuffed Shells

Just like my Nonna made it, but completely dairy-free! A healthier, harmless way to enjoy this Italian Classic with a delicious almond based ricotta filling and homemade Chicago-style sweet basil gravy. Nobody will know it’s vegan.. that’s the best part!