Super Simple One-Pan Honey Dijon Chicken and Veggies

Submitted by Jeanne Larson


About the cook: I am a wife, mom and recipe creator who has a passion for healthy living. I amalso a part-time middle school teacher who teaches a Farm to Table cooking class, Health and PE teacher. My side business is called Endurance Fit For Life, where I post daily healthy recipes, simple healthy food ideas, hiking trails, and family-friendly adventures. My goal is to get the word out to people that healthy eating does not have to be difficult. I aim to simplify healthy cooking in the kitchen for everyone!

About the dish: This is a fabulous, easy and healthy recipe for the whole family! You will not be disappointed with this one-pan wonder of a meal that your whole family will enjoy.



National Origin: American

Serves: 4

Estimated Time: 30 to 60 Minutes

Ingredients:

2 cups chopped chicken
1 cup chopped asparagus
1 cup chopped broccoli trees
1-2 Tbs. olive oil

Honey Dijon Glaze Ingredients:
3 Tbs. olive oil
2 Tbs. honey
1 Tbs. Dijon mustard
1 Tbs. apple cider vinegar
1 Tbs. Italian seasoning
1 Tbs. garlic powder
½ tsp. sea salt

Preparation:

Preheat the oven to 400 degrees. In a large bowl, mix all the Honey Dijon Glaze ingredients together. Then, add the chicken and veggies to the glaze and mix thoroughly. Finally, spray a large baking pan with non-stick spray. Add the chicken and veggie mixture to the pan and bake for 25-30 minutes until the veggies are tender and the chicken is cooked through. Enjoy!

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