Wonderful Baked Chicken

Submitted by Jacqueline Fitzgerald


About the cook: A healthy eater who loves to cook with her family!

About the dish: A sumptuous meal that is great with veggies and rice!

National Origin: American

Serves: 4

Estimated Time: 30 to 60 Minutes

Ingredients:

4 chicken breast cut into strips
dry-
1/3 cup chickpea flour
1/3 cup coconut flour
3/4 cup almond flour
3/4 cup GF panko bread crumbs
1 tsp salt, 1 tsp pepper
2 tsp 21 seasoning [Trader Joe's]
1 tsp garlic powder
wet-
3 eggs
1/3 cup water

Preparation:

1] In a shallow dish combine all the dry ingredients, in another shallow dish whisk the eggs and water.
2] First dip your chicken strips into the egg mixture and then into your dry, repeat with the rest and cook at 375 degrees in a well oiled pan for 45 minutes .

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